Matcha – We are stepping up our matcha game! There are many different grades of matcha, depending on where and how it is grown and how it is picked. There are two well known categories [...]


We would like to introduce Regina Weaver our head cook. She is from Morro Bay and has a skill that is rare to find: staying calm and productive in the chaos of Harvest cafe’s Saturday rush. [...]


Worldwide, coffee is the second most consumed beverage other than water. We love our locally roasted Bent Penny & Eucalyptus & Pine coffee here at Harvest cafe. But how do our bodies and [...]

Robert & Ulrika

Every month we will introduce one of Harvest cafe’s amazing team members. We are a total of 12 and could not do any of this without any of them. We do realize that we have never introduced [...]


According to the EPA 20% of what ends up in municipal landfills is food waste.  This means that by properly composting, we can reduce the amount of waste going into our landfills by 20%.  Food [...]


500,000,000 plastic straws are discarded every day in the U.S. alone. That’s enough, when lined up end-to-end, to circle the globe 2.5 times. Again, that’s every day in the U.S. alone. Straws are [...]

Water (Part 2)

In our last blog post we spoke about water related to a vegetarian diet. This time we are talking about water for the human body. We want to consume our water wisely and one way to do that is by [...]

Surfrider Foundation

Harvest cafe is working together with Surfrider foundation to become more and more ocean friendly. We are already a certified ocean friendly restaurant but there is always more to do. We are [...]

Water (Part 1)

Harvest cafe’s mission is not only to take care of our bodies but also to take care of the earth. We all know that California has been in a horrible drought for years. We were fortunate to make [...]


We love our cashew nut!  Why? Because they are delicious… and + They are rich in magnesium, potassium, iron, copper and zink. + They are a great source of vitamin K + They have 36g of [...]

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